Green Mountain Strength & Stride is a private home garage gym dedicated to helping individuals achieve their fitness goals through personalized training. We specialize in one-on-one personal training, running coaching, online training, and sport performance development, offering customized programs that meet you where you are and push you toward your best. Whether you’re looking to build strength, improve endurance, enhance athletic performance, or simply live a healthier lifestyle, our focused and supportive environment provides the tools and expertise to help you succeed.